Resources

Resources for Well-Being and Connection

At Happiness in Practice, we believe that knowledge grows when it’s shared.
In this space, you will soon find a collection of materials designed to support emotional resilience, creativity, and community well-being.

The Happiness Toolkit

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Practical activities for emotional health and community engagement

Educational Materials & Research

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Evidence-based approaches from Positive Psychology and Laughter Yoga, highlighting the science of neuroplasticity, empathy, and collective well-being.

Community of Practice

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Is a living network where participants share experiences, stories, and tools for emotional growth.

It’s a space of connection — where educators and adults learn together, explore the science of happiness, and turn ideas into real community change.