Resources
Resources for Well-Being and Connection
At Happiness in Practice, we believe that knowledge grows when it’s shared.
In this space, you will soon find a collection of materials designed to support emotional resilience, creativity, and community well-being.
Educational Materials & Research
First International Workshop in Italy
Download the materials from the First International Workshop in Modena (January 19–21, 2026) — eight practical resources on Positive Psychology, well-being, and community empowerment.
Second International Workshop in Spain
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From March 23 to 25, the Happiness in Practice project brings together healthcare professionals, educators, seniors and community participants for three days of shared learning in Valencia.
Hosted at the Valencia Public Library (Pilar Faus) and the Museum of Fine Arts of Valencia, the workshop explores the connections between art, health and well-being through three distinct experiences: a reading club and community encounter, an empathy circle with healthcare professionals, and a guided art session on light, shadow and happiness.
Bringing Happiness into Everyday Life
The Happiness in Practice Calendar is a living resource — part of our Toolkit for everyday well-being. This annual edition covers the full project duration, with monthly prompts to help you reflect, connect, and take small steps toward a happier daily life.
📅 This edition: September 2025- August 2026
From self-care and gratitude to curiosity and kindness — a journey from within to the world.
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Community Emotional Map (CEM)
The Community Emotional Map (CEM) is a participatory tool developed within the Happiness in Practice project to understand collective well-being and build shared awareness. It is not a geographical map, but a map of meaning: a visual, reflective and collective device that makes emotions, care and cohesion visible. This guide presents the methodology — its five levels, the nine facilitation phases, and the field experiences in Modena and Valencia — so that educators, facilitators and community organisations can replicate it in their own contexts.
Happiness Toolkit
The Happiness Toolkit is the main output of the project: a practical, open-access guide to bring well-being, emotional awareness and community resilience into adult education. Download it, use it and adapt it freely in your own context. Available in English, Italian, Spanish and French.